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HIIT

Fitness Level
Beginner to Advanced
CATEGORY
Toning, Strength and Wellness
Intensity
5 out of 5
TIME
45 mins
CLASS AVAILABLE AT

CLASS BENEFITS

Targets numerous domains of physical fitness including wellness, strength, fitness and muscle sculpting and shaping.

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What is this class about?

Just when you think you've seen it all BOOM! Our own signature class combining in excess of 25 years industry experience to deliver you a High Intensity Training experience. We cater for all levels of experience, that's the best part!

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